Sole

Tonguesole is a valued flatfish known for its delicate white flesh, mild flavour, and tender texture. Wild-caught in Atlantic waters and carefully frozen to preserve its natural quality, the species available may vary depending on the catch and season, including Cynoglossus canariensis, Cynoglossus senegalensis, and Cynoglossus browni. Its versatile characteristics make it well suited to a wide range of culinary preparations, as well as foodservice, retail, and wholesale markets.